Backyard Burn

No time for the gym because of all those outdoor chores? Combine your workout with your yard work using these tips. Squatting while watering For each plant you water, do five squats using your watering can as a weight. Put “move” back...

Naturally Clean

Don’t cry over spilled wine. Clean the mess with items already in your pantry. And if you can get to the stain before it dries, half the battle is already won! Salt // For fabric or carpet Remove wine before it...
Avoid aches and overall lethargy when you arrive by allotting a little time for activity along the way. I-90 Lewis and Clark Interpretive Center chamberlainsd.com/area-culture/lewis-and-clark-interpretive-center Located between exits 263 and 265, the center commemorates the duo’s exploration of South Dakota. Stroll around...

Medicinal Plants

Medicinal plants have been utilized throughout all of human history. The use of certain plants to treat illness and disease is widespread among many non-industrialized civilizations, and is oftentimes more affordable than purchasing pricey pharmaceutical drugs. We’ve gathered some...
We spend the summer applying and reapplying the SPF, but it just takes one slip-up to end up with itchy, fiery skin. Here are a few simple ways to treat the burn right at home. Add one cup...
Browning fruit and vegetables are not only unappetizing, they can mean wasted money. Sion Lidster of Sioux Falls health food store Pomegranate Market shares some of his tips for keeping produce fresh, even after it’s cut. WATER Plain old water...

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