At the very moment of this writing, I could be the poster child for stress eating. Are you familiar with the term “stress eating?” If not, don’t worry. I’m an expert. Simply put, it’s eating while stressed. Or, eating to...
It started off like a perfect day. We were visiting the pacific northwest for a family wedding and we were gifted with a few hours of rare sunshine. So, I donned my mom-friendly swimsuit, lathered up my fair-skinned family...

Power of Example

Learning to walk is kind of hard work. You’re using muscles you have never used before. Often times, you crash and burn. Injuries can ensue. And if you’re my son, your extra large thighs — which came by way...
By Tracy Kirby Image by Crista Ballard Photography Almost a year ago, we welcomed our second miracle baby into our family; our first son, Wes. We brought him home and smelled him and stared at him creepily like any doting parent...

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