What’s So Great About Cauliflower?
By Denise DePaolo
It's not colorful and it's not particularly flavorful when raw, but move over kale - cauliflower is enjoying its moment in the spotlight. It's low in...
Is Clean Eating for You?
By Denise DePaolo
It's about cutting out processed foods, and instead, eating whole foods.
Clean eating forces us to pay attention to what we're shoving into our food hole,...
Shelter Pet of the Month: Cassie
Meet Cassie!
This sweet three-year-old mixed breed was brought to the Sioux Falls Area Human Society as a stray, and now she’s looking for a forever home. She...
Eating Seasonally This Fall
By Denise DePaolo
One of the benefits of modern grocery stores is the availability of practically any food almost any time of year we want it. However, eating...
“It’s a cathartic experience to go through the depths of hell…” – Walking into...
By Austin Kaus
If you sat and had a glass of whiskey with Doug Murano, you might not suspect that his love – after his family and dogs,...
Wooden Legs Brewing Company
By Denise DePaolo
Photos by Alana Snyder
“Beer is proof God loves us and wants us to be happy.” – Benjamin Franklin
Wooden Legs Brewing Company is found on a...
Haunted South Dakota
By Denise DePaolo
Photos by Michael Liedtke
Rare is the person who hasn’t been spooked by a shadow, felt an unexplained sense of dread, or avoided the dark side...
At Home With Alana Amdahl
By Denise DePaolo
Photos by Kerry McDonald
Located on a shady, tidy street in central Sioux Falls’ VA neighborhood is the ranch-style home owned by Alana Amdahl. Although she’s...
Make The Most Of Your Pumpkin Seeds
By Denise DePaolo
Carving jack o'lanterns can be a labor intensive process, and by the time we're done, the prospect of separating the seeds from the guts may...
The Real Deal: Les McLarty
By Aaron Vidal
Photo of Les by Kerry McDonald; Inspiration Hills Photos by Les McLarty
A long-time recreational disc golf player, Les McLarty – a local father and a...
Judgment Day: The Jefferson’s Bourbon Barrel-Aged Cocktail Competition
By Denise DePaolo
Like wine and beer before them, craft spirits are emerging as the next big thing in American drinking. Distillers are focusing their efforts on quality...
“We needed to keep this going.” — Talking Good Music and Terrible Movies with...
by Austin Kaus
He was born John Myers, but anyone familiar with the his work in The Stallones, Il Lust, Derek Post, Roman Ships, Pasque, Burlap Wolf King...
