“There’s no lonelier island” – Talking Connections and “24 Hour Revenge Therapy” with Adam...

By Austin Kaus Jawbreaker: "Jinx Removing" To refer to Jawbreaker as a “punk rock band” is to call a delicious bowl of pho “soup.” It’s too simple a designation,...

Rapid City Store Helps Keep Parenthood Affordable

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Parenthood is expensive. All of the darling little outfits, Boppys, breastfeeding bras and thousands of other "must have" items can really add up. This became clear to...

What’s So Great About Cauliflower?

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By Denise DePaolo It's not colorful and it's not particularly flavorful when raw, but move over kale - cauliflower is enjoying its moment in the spotlight. It's low in...

Is Clean Eating for You?

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By Denise DePaolo It's about cutting out processed foods, and instead, eating whole foods. Clean eating forces us to pay attention to what we're shoving into our food hole,...

Shelter Pet of the Month: Cassie

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Meet Cassie! This sweet three-year-old mixed breed was brought to the Sioux Falls Area Human Society as a stray, and now she’s looking for a forever home. She...

Eating Seasonally This Fall

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By Denise DePaolo One of the benefits of modern grocery stores is the availability of practically any food almost any time of year we want it. However, eating...

“It’s a cathartic experience to go through the depths of hell…” – Walking into...

By Austin Kaus If you sat and had a glass of whiskey with Doug Murano, you might not suspect that his love – after his family and dogs,...

Wooden Legs Brewing Company

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By Denise DePaolo Photos by Alana Snyder “Beer is proof God loves us and wants us to be happy.” – Benjamin Franklin Wooden Legs Brewing Company is found on a...

Haunted South Dakota

By Denise DePaolo Photos by Michael Liedtke  Rare is the person who hasn’t been spooked by a shadow, felt an unexplained sense of dread, or avoided the dark side...

At Home With Alana Amdahl

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By Denise DePaolo Photos by Kerry McDonald Located on a shady, tidy street in central Sioux Falls’ VA neighborhood is the ranch-style home owned by Alana Amdahl. Although she’s...

Make The Most Of Your Pumpkin Seeds

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By Denise DePaolo Carving jack o'lanterns can be a labor intensive process, and by the time we're done, the prospect of separating the seeds from the guts may...

The Real Deal: Les McLarty

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By Aaron Vidal Photo of Les by Kerry McDonald; Inspiration Hills Photos by Les McLarty A long-time recreational disc golf player, Les McLarty – a local father and a...